Keratosis Pilaris — How to Smooth Bumpy Skin Without Over-Exfoliating

If you’ve ever noticed small, rough bumps on the backs of your arms, thighs or buttocks — often mistaken for breakouts or dry skin — you might be dealing with keratosis pilaris.

While harmless, KP can be frustrating and difficult to manage. At Platinum Cosmetics, we take a calm, supportive approach to improve texture without aggravating the skin.

What Is Keratosis Pilaris?

Keratosis pilaris is a common condition where dead skin and keratin build up inside the hair follicles. This causes:

  • Small, hard bumps that feel like sandpaper

  • Commonly seen on the upper arms, thighs, cheeks, or buttocks

  • Sometimes red or inflamed, particularly in colder weather

It’s not acne, not contagious, and not caused by poor hygiene — but it can affect how skin feels and looks.

How We Treat KP at Platinum Cosmetics

At our Port Melbourne clinic, we use a layered strategy to gently reduce roughness and support the skin barrier:

Gentle resurfacing with Fotona laser

  • Stimulates cellular turnover and softens hardened keratin

  • Improves inflammation and redness without harsh exfoliation

  • Helps calm persistent, stubborn KP on larger body areas

Custom body facials

  • Hydrating and exfoliating treatments that soothe irritation and improve texture

  • Great for seasonal flare-ups or maintenance between laser sessions

Targeted skincare routines

  • Using products that exfoliate gently while deeply hydrating

  • Avoiding ingredients that strip or sensitise the skin

Home Skincare for Keratosis Pilaris

We typically recommend:

  • Body lotions with urea, lactic acid, or glycolic acid (used 2–3 times a week)

  • Daily use of a ceramide-rich moisturiser to support the barrier

  • Avoiding long, hot showers and drying soaps

  • Wearing soft fabrics to minimise friction

You’ll find a curated range of options at our clinic and advice tailored to your skin type.

Is It Curable?

KP is a chronic condition, but it can be managed very effectively with a consistent plan. Most clients see:

  • Smoother texture within a few weeks

  • Less redness and reduced flare-ups over time

  • Better long-term control when combining clinic treatments and daily care

Book a Consultation to Calm and Smooth KP

If bumpy skin is bothering you, there are options. Book a consultation and we’ll create a customised plan to reduce texture, soothe irritation, and restore soft, confident skin.

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Body Pigmentation — How We Treat Uneven Skin Tone Beyond the Face

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How to Treat Large Pores and Uneven Skin Texture